Activated charcoal aka activated carbon, is the latest beauty trend with almost everyone going crazy after it for all the right reasons. From cleansing pores to...
While many risk factors that lead to heart disease aren't in our control and there's little we can do about it, like heredity, gender and age; some of them are ...
Personal trainers are en vogue these days, not only for the very rich but even those moderately so, because let's face it, it's difficult as hell to follow a ro...
One of the three muscles at the back of your thigh, the hamstring plays a vital part in all your movement, especially when exercising.
It's also unfortunately,...
The consequences of overindulging your sweet tooth are easy enough to recognize. You'll feel as if you're buzzing with energy for a short period, but 15 minutes...
Instilling an abject fear of germs in the minds of consumers by showing ads with magnified images of all the bacteria residing in your skin, manufacturers of an...
Oranges are arguably the most popular fruit across the world. From tiny mandarins originating from China, to clementines, kinoos and the coveted red-blood, oran...
King Charlemagne, who ruled much of Europe in the 8th Century, was such a fan of flaxseed that he promulgated a decree forcing all his subjects to include it in...
A native plant of Africa, Asia and the Caribbean, the bitter gourd (or karela as we know it) may be a vegetable we all love to hate, but it's actually loaded wi...
Doing everything right but still not getting anywhere near your ideal weight? You may unknowingly be making these common mistakes that could be blocking your pa...