The last thing you'd think of adding to your coffee would be butter but believe it or not, this combo is gaining more and more fans across the world, especially...
We all have personal items that over a period of time, become a bit too personal, meaning we're reluctant to let go of them even when health-wise it'd be the be...
For many of us, motion sickness is what takes away most from the exciting part of travel. Headaches, dizziness, nausea, vomiting and upset stomach can ruin the ...
Loaded with Omega-3 and Omega-6 fatty acids, Vitamin B Complex, Vitamin A, and Vitamin E - all great nutrients for keeping you looking and feeling younger - the...
Acing exams and interviews, according to new research, is not all about cramming facts and figures. Nutritionists say that when you're going through a critical ...
Heartburn (of the digestive variety) can be a most unpleasant physical sensation, and you need to address what's causing it, especially if it becomes a regular ...
Also called 'cobalamin' in pharmaceutical terms, Vitamin B12 is an important member of the Vitamin B group of nutrients. Found in meat and dairy products, as we...
Strong ankles are an asset for anyone who's on their feet most of the day - and with the exception of certified couch potatoes that means everyone, from profess...
Records from as far back in history as 1500 BCE show the trust ancient Egyptian medics reposed in fenugreek, recommending it for a variety of ailments.
This ti...
It's a name you're hearing more and more in health-conscious circles. Spirulina, a blue-green algae growing naturally in salty lakes and oceans around the world...
